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Can Acupuncture Help with Weight Loss?
Weight Loss Is More Than Calories In, Calories Out For many people, weight loss is not just about diet or exercise. Even with effort and discipline, challenges such as stress, emotional eating, poor sleep, hormonal changes, digestive issues, or chronic inflammation can make the process difficult. Traditional Chinese Medicine (TCM) approaches weight management from a holistic perspective. Instead of focusing only on calories, it considers: metabolic function digestion and nutr
Dec 1, 20255 min read
Supporting Arthritis, Inflammation, and Chronic Pain with Chinese Medicine
Inflammation is part of the body’s natural defence, helping us heal from injury or infection. But when it becomes chronic, as in arthritis, tendonitis, or persistent muscle and joint pain, it can wear down the body, leading to stiffness, fatigue, and loss of mobility. Chinese Medicine offers a holistic and complementary perspective. Instead of targeting symptoms alone, it seeks to understand why inflammation arises, exploring circulation, stress, digestion, and energetic bal
Nov 3, 20254 min read
Anxiety and Stress
Finding Calm, Healing Anxiety and Stress with Chinese Medicine In today’s world, anxiety and stress have almost become part of our daily vocabulary. Between the demands of work, family, and constant digital noise, many people feel caught in a cycle of tension, worry, and exhaustion. 🌿 While medication and therapy could be life-changing for some, many are looking for a gentler, more holistic path, one that restores balance not only to the mind but also to the body and emotio
Oct 12, 20255 min read
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